maganar gaskiya akan bude bodar da shugaba tunubu yaye ga cikakken bay an in…

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  maganar gaskiya akan bude bodar da shugaba tunubu yaye ga cikakken bay an in… Alhamdu lillah shugaban kasa bula Ahmad tunubu ya umarci jami an tsarun costom nanbada jumawaba suye gaggawar bude boda yakuma kara daciwa ayehakuri wuyar da akasha a baya Kuma bayan wannan yakara daciwa matsalar man fetir ma zatazo karshi in Allah yayarda gaskiya dai bude buda za a samu saukin rayuwa inhaka ta tabbata
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Zakai Mafarkin Jima’i Da Duk MACEN Da Ka So Kayi, Idan Kai Abu 4 Dinnan kafin Kwanciya Bacci

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Yadda Zaku Magance Matsalar Rashin Sha’awa Ga ‘Ya Mace Domin Gamsar Da Mai Gida Yayin Jima’i.


tsarki dashi har zuwa dare.


Zaki iya daka garin kanimfari ki hadashi da totuwar raken dakika sha yabushe sai ki sami farin muski (miskul dahra) ki cakuda shi sosai da garin da totuwar raken da kuma muskin idan ya bushe sai ki ringa turaren tsugunawa dashi wannan kada ki barshi.


Muhimman Hanyoyin da ya kamata a bi don Karfafa Lafiya lokacin Sanyi.


Dazaran karshen shekara ya nufato, Sai a shiga yanayi na sanyi.


Hakan na iya zama kalubale ga lafiyar mutum ta hanya mafi saukin kamuwa da mura, tari, bushewan labba, da sauransu.

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